Getting enough protein during cancer care can be challenging when treatment affects your appetite or makes eating uncomfortable. Choosing suitable foods can help you meet your nutritional needs and maintain muscle mass. Understanding your options for protein for cancer patients (this is commonly referred to as โปรตีนผู้ป่วยมะเร็ง in Thai) can help you make informed decisions about your daily diet.
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Which Foods Can Help You Get More Protein?
Everyday foods can provide valuable protein during cancer care. Eggs, fish, chicken and pork are practical choices that you can include in familiar meals without completely changing your eating habits.
For example, you could add an egg to your breakfast or include fish in your lunch. If you have a busy work schedule, preparing suitable ingredients ahead of time may make it easier to maintain regular meals.
Your nutritional needs can vary with your diagnosis, including skin cancer, and the treatment you receive. Focus on choosing foods that suit your individual needs and that you can comfortably eat.
How Much Protein Do You Need During Cancer Care?
Your protein requirements depend on factors such as your body weight, current nutritional status and treatment plan. Cancer and its treatment may increase your nutritional needs, making adequate protein intake particularly important for maintaining muscle mass.
Although innovative cancer treatment may influence your nutritional requirements, there is no single protein target suitable for everyone. Ask your healthcare team or dietitian how much protein you need each day and whether your usual meals provide enough.
What Can You Eat When Your Appetite Is Low?
Eating full meals may become difficult when you experience reduced appetite or changes in taste. Instead of forcing yourself to eat large portions, try having smaller meals more frequently throughout the day.
Choose foods that provide protein in manageable portions. Eggs, yoghurt and soft fish may be easier to eat, depending on your symptoms and dietary restrictions.
If ordinary meals do not provide enough nutrition, protein-enriched foods or specialised medical nutrition products may help supplement your intake. Some products are formulated to provide concentrated protein and energy in a convenient serving. Ask your healthcare team whether these options are appropriate for you.
How Can You Tell If You Need More Nutritional Support?
Unintentional weight loss can indicate that you are not getting enough energy or protein. You may also find it increasingly difficult to finish meals or maintain your usual food intake during treatment.
Keep track of changes in your weight and eating habits, particularly if your appetite has declined over several days. Sharing these changes with your healthcare team can help them assess your nutritional needs before your intake falls further.
Your care team may recommend adjusting your meals or considering specialised nutritional support based on your condition. If you need additional protein, the most suitable option will depend on your dietary needs, eating ability and overall treatment plan.
Explore Thai Otsuka’s nutritional solutions to find suitable support for your protein needs during cancer care.
